Basic KickStart Live Food Workshop Sunday March 22, 2015

I Give Thanks!

This workshop was one the most amazing experience that I was privileged to share with the beautiful people that came out on Sunday March 22, 2015. We started out with a couple cancellations before hand, this was due to the postponement of the class the previous week before!

I arrived about 10 minutes early to set up the room and was soon joined by Trevor. BuffyC and Alex came in and was soon followed by Larry and Tracy. The class should have started at 1 pm however, we decided to wait a few minutes to see if anyone else would arrive. Initially I had set the tables to surround the room so I could be in the middle to share the information evenly, but when we realized it was just us, we gathered the tables together and the Five (5) strangers at the time, with only me as familiar, pulled the tables together and made a family! I was really touched, because this is something that we dream about. Different lives, varying moods but representing one family one consciousness

Afya Yoga & Pilates Studio made the perfect location and set the trend moving forward! Beautiful space and a serene energy surrounded us. We felt enveloped in peace and it allowed our creativity and and natural HUMANNESS to flow and guide us!

Mommy & Daughter

The Rest of Trevor's Breakfast

Hard Concentration!

Yummy natural aromatic seasonings!!

She's loving her Live Creation!!

Alex is getting her Veggies
nicely massaged

A Well Needed Break!!

Alexandria was the star of this workshop and deserved every minute of this well deserved break! She would not be left behind as far as the food preparation was concerned! Mommy Buffy, had her bulk of help coming from this gorgeous little darling! A Mother's DREAM!!

Enjoying the Serenity!

Impromptu Yoga Break by BuffyC..... only in a Live Food Workshop!!

So I am now beginning to think that every workshop I hold, I need to have Buffy there to take us through Yoga! Almost at the finishing line of our Live Food Workshop, some rest was indeed in order! Thank you Buffy for being the excellent Yoga Instructor that you are and taking us through those restful poses!